Our Introduction

Empower your breath to heal yourself. Pong Youp is a highly effective and easy to learn breathing technique.
Oxygen gives life to your cells. Blast your body with oxygen and experience just how much energy you have.

Anyone can benefit from Pong Youp

Watch these Austrian kindergarten kids having fun breathing the Pong Youp way with our coach Isabella Winkler-Thaler.

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What is Pong Youp?

The healing power of your breath!

Life is what happens between your first breath and your last exhale. Breathing is what gives you life. It is our birthright to be healthy, happy and live a long vital life.

There are 4 important ingredients to a healthy life:

  1. Proper nutrition & water
  2. Exercise
  3. Breathe-meditate
  4. A good sleep-relaxation cycle

What is in your Pong Youp Package?

Pong Youp for everyone

Learn Pong Youp at home!
This course consists of
  • a video
  • a manual
  • a guided audio session
With this training you can learn to do Pong Youp on your own and apply it directly after reading the instructions.
This healing method is one of the most powerful healing methods because it works on all levels of your body, mind & spirit.

Buy the Package now!

Becoming a Pong Youp Practitioner

This is the package we put together for those of you who want to take it a step further and learn how to guide and teach others how to Pong Youp. It also includes your examination, which you need to pass in order to qualify for being registered on our webpage. More on this here.

  • The expert version of our book “Pong Youp – Empower your breath to heal yourself” as a pdf manual
  • A live recording of a workshop as a video – (in German and English language)
  • A guided Pong Youp meditation audio
  • 4 live audio recordings covering more theory on Pong Youp, a Trance Dance version of Pong Youp and 2 guided Pong Youp meditations (in English with translation into Chinese)
  • A live video recording of a workshop in China as a video
  • A live audio recording of a Pong Youp meditation (German language)
  • A short instructional video showing the breathing (English language)
  • Exam papers as a multiple choice test

Buy the Package now!

All products are digital. Once you purchase the respective package, you will receive a mail with the link to download the products.

Attention! The Ebooks/ manuals and the guided Pong Youp meditation audio (not live) are available in English, German, Dutch and Italian. The live recordings are only available as noted above.

Oxygen is the enemy of cancer

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You can live for weeks without food, days without water, but how long can you last without your breath? Without oxygen there is no life. Cancer hates oxygen. Without water there is no life. Water conducts energy, electricity. These two substances are key elements of life force. Are you getting enough of them? If you don’t exercise regularly, breathing is even more important to keep you healthy and vital.

Read what the legendary Anthony Robbins says about the importance of oxygen and proper breathing:

“The first step you can take to immediately condition your body for maximum nutrition is to learn to breathe properly. It’s clear that optimal oxygenation of your cells is absolutely necessary in order to maintain your health.”
Tony Robbins in “Living Health” (external link).

Conscious Breathing is the Ancient Wisdom of Healing

There are mysterious powers associated with the breath that remain mostly unheard of in western civilization. In nearly all Eastern practices breathing has been used to change the state of mind and connect to higher powers, ones much higher than what we can access with the way we normally breathe.

Pong Youp

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Pong Youp is a powerful method of conscious breathing, which specifically contributes to the healing of the emotional body. Pong Youp enables you to release the locked up emotional traumas, which have been repressed, so they stop influencing us from an unconscious level of our awareness.

Pong Youp is a method of conscious breathing for healing deep emotional pain and trauma from our past.

Pong Youp is a very effective method of opening our awareness to the many influences that have been hidden from our normal consciousness. It sheds light on unconscious processes and helps us become more aware and conscious of them.

If the unconscious is infected with an emotional virus of deep emotional trauma, unresolved conflicts and suppressed emotions we are in denial about, the decisions we make can be self-destructive, limiting and contribute to a cycle of creating more pain.

Modern Life Stress

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It seems to be part of our busy world that we often loose touch with the simple and god given parts of our life. We are led to believe that fast living and being available 24/7 on our wireless devices is normal. Because of this modern life style we can get stressed, sick or depressed.

What happens when you don’t manage your stress?

Picture yourself in one of these scenarios: You live fast and furious and all of the sudden you find yourself unable to cope with all the pressure of work, relationships, children; your stress level is climbing unabated; you are not rested even after a good night’s sleep; you need coffee and other stimulants to keep you going. You are feeling low on energy or depressed.

If it gets worse

If you go see your doctor, it often will result in a prescription for medication. Have you ever read the warnings on the label of these drugs? Taking a pill that alleviates your symptoms but where the known side effects can be worse than the condition itself, may leave you thinking that your options are limited. You actually know in your heart that the pill is just addressing the external symptom and not the cause of your stress or disease.

So now is time to find the real solution!

Your breath can heal you!

Yet most people breathe so unconsciously that they don’t profit from the magical power of true breathing.

Have you noticed how, most people suffering from diseases and especially very overweight people, breathe in a very shallow, superficial way? It is such a shame to see most people breathing simply to exist and survive.

Your breath can do so much more!

How about using your breath to help you thrive, relax, de-stress, expand, grow, transform or transcend?

You have a hard time relaxing or meditating?

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That is no longer a problem with Pong Youp! Pong Youp is the ideal way for you to achieve that peaceful and focused state of mind that usually comes with years of practicing meditation, yoga and other spiritual techniques. The beauty of Pong Youp is that even the completely inexperienced beginner and children can practice it! Some of our practitioners even say that especially those with a “monkey mind” (you know that chattering, busy little voice up there in your head…) experience the greatest transformation while doing Pong Youp. This is a method that works for all and not only the yogi types under us.

And those of you, who already enjoy the serene state of mind that comes with meditation, will love this way of enhancing their spiritual practice! Pong Youp will bring you to the next level, empower your meditation and visualization. Read more about this in “Joy’s story” in the book “Pong Youp – the breath of life and healing” (this comes in your package!)

Pong Youp calms the mind

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Using one’s own breath in a guided and controlled rhythm starts the process where we slow down the incessant chatter of our mind. Over a period of several minutes, you become aware of many details, memories of certain events that have happened to you, the way you feel about a current situation, the physical sensations of your body and a deeper connection with yourself in that moment.

Discover the Real You

In a Pong Youp session a beautiful and mysterious event takes place: You begin to experience yourself as a multi-dimensional being. You become aware of your total presence. You are triggered into being fully alert, alive, aware of your body, feelings and senses. You are conscious of the total physicality of your being as well as levels of emotion and feelings that can no longer be locked in or repressed. They now demand a release. And the release happens. Naturally and deeply, on a physical and cellular level. Now healing can take place.

You are guided to create maximal transformation!

There is no coincidence. We believe you are reading this text now because it is time for you to connect to the power and magic of breathing. And we are excited that we can show you just how easy this can be. For people with a deeper understanding of karma: Pong Youp can help to burn the karma and raise your vibrational level so you can experience more peace, good fortune and happiness.

Ask yourself

  • How often are you truly aware of your own breath?
  • How are your breathing right now?
  • Is your breath deep enough to also let your stomach move? Or are you breathing shallowly and only letting your chest move?
  • How would you like to have a clear mind and feel your inner strength?
  • Would you like to have more energy?
  • Would you like to know a simple way of releasing stress?
  • Would you like to learn a powerful way of healing yourself from disease?
  • How about learning a new way of cancer proofing your system?

You are just one step away from acquiring a fantastic tool, which will help you claim your power and life force back!

What is in your Pong Youp Package?

Pong Youp for everyone

In this set you will receive all you need to start breathing the Pong Youp way:

  • Our e book “Pong Youp – Empower your breath to heal yourself”
  • A guided Pong Youp meditation audio

Buy the Package now!

Becoming a Pong Youp Practitioner

This is the package we put together for those of you who want to take it a step further and learn how to guide and teach others how to Pong Youp. It also includes your examination, which you need to pass in order to qualify for being registered on our webpage. More on this here.

  • The expert version of our book “Pong Youp – Empower your breath to heal yourself” as a pdf manual
  • A live recording of a workshop as a video – (in German and English language)
  • A guided Pong Youp meditation audio
  • 4 live audio recordings covering more theory on Pong Youp, a Trance Dance version of Pong Youp and 2 guided Pong Youp meditations (in English with translation into Chinese)
  • A live video recording of a workshop in China as a video
  • A live audio recording of a Pong Youp meditation (German language)
  • Exam papers as a multiple choice test

Buy the Package now!

All products are digital. Once you purchase the respective package, you will receive a mail with the link to download the products.

Attention! The Ebooks/ manuals and the guided Pong Youp meditation audio (not live) are available in English, German, Dutch and Italian. The live recordings are only available as noted above.